Shakahari Bhojan Ke Fayde
Shakahari Bhojan Khane Me Fayde Hain Ki Mansahari Bhojan Khane Me
Fayde Hain Jane Hindi Me
Jaisa Ann Vaisa Man
Bhojan Ka Rista
Sirf Age Aur Takat Se Hi Nahi Hain, Yah Hamare Man Aur Vicharo Ki
Shuddhata(Purity) Se Bhi Juda Hain.
Shakahari Logo
Me Large Ant, Malashay(Rectum) And Dusare Prakar Ke Cancer Ki Ashanka Kam
Rahati Hain.
Reshe Se
Bharpur Hone Ke Karan Weight Ghatane Me Bhi Sahayak Hain Shakahari Khadya
Matter.
Bhojan Ki Adato
Ke According, Person Shakahari (Vegetarian) And Manshahari (Non-Vegetarian)
Groups Me Bata Hota Hain. Shakahari Meat Me Fruits, Vegetables, Beans, Gain,
Seeds And Dry Fruits Jaise Almond, Kaju, Akharot Aadi Aate Hain. Lekto
Vegetarian Bhojan Me , Paidho Se Prapt Bhojan Ke Alawa Dairy Utpad And Chij
Aadi Aate Hain. Is Par Ki Shakahari Bhojan Kyu Behatar Hota Hain, Bahut
Sare Shodh V Charchaye Ho Chuki Hain Aur Abhi Bhi Jari Hain. Vegetarian Bhojan
Me Sthulkhadya(Rafej) Aur Reshe, Manshahari Bhojan Ke Mukable Jyada Hote Hain.
Yah Bahut Sare Shodh Se Sabit Ho Chuka Hain Ki Shakahari Logo Me Badhi
Ant, Rectum And Dusare Prakar Ke Bahut Sare Cancer Ke Hone Ki
Sambhavanaye, Non-Vegetarian Logo Ke Mukabale Kafi Kam Rahati Hain. Shakahari
Bhojan Me Rafal Aur Reshe Jyada Hone Ke Reason, Inake Sewan Se Kabj Ki Shikayat
Kafi Kam Rahati Hain.
Shakahari
Bhojan Me Asantript Fat Jyada Hoti Hain, Jabaki Non-Veg Bhojan Me Santript Fat
Hoti Hain. Asantript Fat Health Ke Liye Good Hoti Hain. Santript fat Nalikao Me
Jama Hokar Use Jam Kar Deti Hain And Sakht Bana Deti Hain. Jab Yah Fat Heart Ki
Dhamaniya Me Jama Ho Jati Hain, Tab Heart Ki Dhamaniya Me Sankuchan Aa Jati
Hain, Jisake Reason Heart Ki Blood And Oxygen Ki Apurti Kam Ho Jati Hain. Is
Stithi Me Enzyme And Dil Ka Daura Padhane Ki Sambhavana Kafi Badh Jati Hain.
Dhamaniya Ke Sakht Hone Ke Reason High Blood Pressure Hone Ki Sambhavana Bhi
Rahati Hain. Brain Ko Blood Ki Aapurti Karane Vali Blood Nalikao Me
Jamav Hone Ke Reasoqn Dimensia (Old Logo Me
Bholane
Ki Adat) Hone Ke Ek Mukhy Reason Bhi Hain.
Santript Fat,
Chlostrale Ke Badhane Ka Reason Bhi Hain. Yadhyapi Dudh Non-Veg Bhojan Me Nahi
Aata Hain, Lekin Dudh Se Prapt Fat, Santript Fat Hoti Hain, Jabki Tree, Plants
Se Prapt Fat Ansantript Fat Hoti Hain. Milk Shakahari Bhojan Hota Hain, Lekin
Vah Animals Se Received Hota Hain, Isliye Milk Se Received Fat Santript Fat
Hoti Hain. Aisa Kaha Jata Hain Ki Mansahari Se Prapt Protein, Shakahari Bhojan
Se Received Protein Se Behatar Hoti Hain, Aisa Sahi Nahi Hain. Yah Kewal Ek
Parikalpana Matra Hain. Shakahari Bhojan Jaise, Soyabin, Rajma And Dalo Se
Protein Bhi, Utani Hi Good Hoti Hain. Manshahari Bhojan Me Sthulkhadya And
Reshe Kafi Kam Hote Hain, Atah Yah 80-90 Fisadi Aise Hi Pach Jati Hain And Anto
Dwara Sokh Li Jati Hain. Manshahari Bhojan Me Protein And Fat Jyada Hoti Hain,
Jisake Reason Body Ko Fat And Calories Jyada Milati Hain, Joki Motapa Bhi
Badhati Hain. Aisa Dekha Gaya Hain Ki Manshahari Logo Me Shakahari Logo
Mukabale Jyada Motapa Paya Jata Hain.
Shakahari
Bhojan Me Sthulkhaday And Reshe Jyada Hote Hain, Jo Ki Person Ke Pet Ko Bhar
Dete Hain And Person Ko Kam Fat And Calories Prapt Hoti Hain, Jo Person Ke
Sampurn Health Ke Liye Good Hota Hain. Shakahari Bhojan Vajan Ghatane Bhi
Madadgar Hota Hain, Kyuki Pedh-Paudho Se Prapt Bhojan Me Reshe Adhik Hote Hain.
Shakahari Bhojan Me Reshe Adhik Hote Hain.Shakahari Bhojan Bahut Sari Jirn
(Cronic) Disease Se Ladane Me Madad Karata Hain And Person Ki Dermis Ko Health
And Chamkadar Banata Hain. Aise Bhojan, Jo Pedh Paidho Se Received Ahar Se
Bharpur Ho, Body Ko Power Pradan Karata Hain And Blood Me Sugar Ki Matra
Ko Bhi Jyada Sthir Banaye Rakhta Hain.
0 comments:
एक टिप्पणी भेजें
Thanks You Guys
Please Share This Link