Shakahari Bhojan Khane Ke Fayde, Labh, Aur Unake Mahatv Hain Ki Mansahari Bhojan Khane Me Fayde Hain Jane Hindi Me

Shakahari Bhojan Ke Fayde

Shakahari Bhojan Khane Me Fayde Hain Ki Mansahari Bhojan Khane Me Fayde Hain Jane Hindi Me

Jaisa Ann Vaisa Man

Bhojan Ka Rista Sirf Age Aur Takat Se Hi Nahi Hain, Yah Hamare Man Aur Vicharo Ki Shuddhata(Purity) Se Bhi Juda Hain.

Shakahari Logo Me Large Ant, Malashay(Rectum) And Dusare Prakar Ke Cancer Ki Ashanka Kam Rahati Hain.

Reshe Se Bharpur Hone Ke Karan Weight Ghatane Me Bhi Sahayak Hain Shakahari Khadya Matter.

Bhojan Ki Adato Ke According, Person Shakahari (Vegetarian) And Manshahari (Non-Vegetarian) Groups Me Bata Hota Hain. Shakahari Meat Me Fruits, Vegetables, Beans, Gain, Seeds And Dry Fruits Jaise Almond, Kaju, Akharot Aadi Aate Hain. Lekto Vegetarian Bhojan Me , Paidho Se Prapt Bhojan Ke Alawa Dairy Utpad And Chij Aadi Aate Hain. Is  Par Ki Shakahari Bhojan Kyu Behatar Hota Hain, Bahut Sare Shodh V Charchaye Ho Chuki Hain Aur Abhi Bhi Jari Hain. Vegetarian Bhojan Me Sthulkhadya(Rafej) Aur Reshe, Manshahari Bhojan Ke Mukable Jyada Hote Hain. Yah Bahut Sare Shodh Se Sabit Ho Chuka Hain Ki Shakahari Logo Me Badhi Ant, Rectum And Dusare Prakar Ke Bahut Sare Cancer Ke Hone Ki Sambhavanaye, Non-Vegetarian Logo Ke Mukabale Kafi Kam Rahati Hain. Shakahari Bhojan Me Rafal Aur Reshe Jyada Hone Ke Reason, Inake Sewan Se Kabj Ki Shikayat Kafi Kam Rahati Hain.

Shakahari Bhojan Me Asantript Fat Jyada Hoti Hain, Jabaki Non-Veg Bhojan Me Santript Fat Hoti Hain. Asantript Fat Health Ke Liye Good Hoti Hain. Santript fat Nalikao Me Jama Hokar Use Jam Kar Deti Hain And Sakht Bana Deti Hain. Jab Yah Fat Heart Ki Dhamaniya Me Jama Ho Jati Hain, Tab Heart Ki Dhamaniya Me Sankuchan Aa Jati Hain, Jisake Reason Heart Ki Blood And Oxygen Ki Apurti Kam Ho Jati Hain. Is Stithi Me Enzyme And Dil Ka Daura Padhane Ki Sambhavana Kafi Badh Jati Hain. Dhamaniya Ke Sakht Hone Ke Reason High Blood Pressure Hone Ki Sambhavana Bhi Rahati Hain. Brain Ko Blood Ki Aapurti Karane Vali Blood Nalikao  Me  Jamav Hone Ke Reasoqn Dimensia (Old Logo Me

 Bholane Ki Adat) Hone Ke Ek Mukhy Reason  Bhi Hain.

Santript Fat, Chlostrale Ke Badhane Ka Reason Bhi Hain. Yadhyapi Dudh Non-Veg Bhojan Me Nahi Aata Hain, Lekin Dudh Se Prapt Fat, Santript Fat Hoti Hain, Jabki Tree, Plants Se Prapt Fat Ansantript Fat Hoti Hain. Milk Shakahari Bhojan Hota Hain, Lekin Vah Animals Se Received Hota Hain, Isliye Milk Se Received Fat Santript Fat Hoti Hain. Aisa Kaha Jata Hain Ki Mansahari Se Prapt Protein, Shakahari Bhojan Se Received Protein Se Behatar Hoti Hain, Aisa Sahi Nahi Hain. Yah Kewal Ek Parikalpana Matra Hain. Shakahari Bhojan Jaise, Soyabin, Rajma And Dalo Se Protein Bhi, Utani Hi Good Hoti Hain. Manshahari Bhojan Me Sthulkhadya And Reshe Kafi Kam Hote Hain, Atah Yah 80-90 Fisadi Aise Hi Pach Jati Hain And Anto Dwara Sokh Li Jati Hain. Manshahari Bhojan Me Protein And Fat Jyada Hoti Hain, Jisake Reason Body Ko Fat And Calories Jyada Milati Hain, Joki Motapa Bhi Badhati Hain. Aisa Dekha Gaya Hain Ki Manshahari Logo Me Shakahari Logo Mukabale Jyada Motapa Paya Jata Hain.

Shakahari Bhojan Me Sthulkhaday And Reshe Jyada Hote Hain, Jo Ki Person Ke Pet Ko Bhar Dete Hain And Person Ko Kam Fat And Calories Prapt Hoti Hain, Jo Person Ke Sampurn Health Ke Liye Good Hota Hain. Shakahari Bhojan Vajan Ghatane Bhi Madadgar Hota Hain, Kyuki Pedh-Paudho Se Prapt Bhojan Me Reshe Adhik Hote Hain. Shakahari Bhojan Me Reshe Adhik Hote Hain.Shakahari Bhojan Bahut Sari Jirn (Cronic) Disease Se Ladane Me Madad Karata Hain And Person Ki Dermis Ko Health And Chamkadar Banata Hain. Aise Bhojan, Jo Pedh Paidho Se Received Ahar Se Bharpur Ho, Body Ko Power Pradan Karata Hain  And Blood Me Sugar Ki Matra Ko Bhi Jyada Sthir Banaye Rakhta Hain.