रूसी से छुटकारा पाने के घरेलू उपाय Ya dandruff कैसे दूर करे , (Treatment In HIndi)

 Rusi Se Chhutkara Kaise Paye, Ya Rusi Se Chhutkara Pane Ke Gharelu Upay Treatment  Jane

Winter(Sardiya) Shuru Hone Vali Hain. Dermis (Tvacha) Ke Sath-Sath Balo Par Bhi Iska Asar Dikhai Dene Lagata Hain. Is Mausam Me Tvacha Rukhi-Sukhi Aur Bejan To Dikhati Hain Hi, Rushi Ki Problem Bhi Badh Jati Hain. Head Ki Dermis(Tvacha) Se Nami Gayab Hona Jalan, Khujali Aur Rusi Ki Problem Ko Badhata Hain.

Rusi Se Kaise Bache-Aur Kaise Kare Dekh Bhal

1. Malassezia Fungus Rushi Ka Reason Hota Hain. Yah Head Ki Tvacha Me Hi Palata Hain. Rushi Do Tarah Ke Hote Hain, Ek Head Ki Dermis Ka Adhik Sukha Rahane Ke Reason Paida Hota Hain Aur Dusara Head Ki Dermis Me Atirikt Oil Ke Utpadan Se. Isake Kai Reason Hain Jaise Unbalanced Khanpan, Tension Aur Disease, Thik Tarah Se Shaimpu N Karana, Hair Par Achchhi Tarah Se Brash Karana.

2. Balo Me Pahale Se Hi Rushi Adhik Hain, To Thand Ke Dino Me Ye Adhik Badh Sakate Hain. Aise Me Shaimpu Ka Chunav Soch-Samjhkar Kare. Doctor Se Sampark Kare. Unake Dwara Bataye Gaye Medicated Aur Anti-Daindraf Shaimpu Ka Istemal Kare.

3. Kam Aur Mild Shaimpu Ka Prayog Kare. Brand Ka Bhi Khyal Rakhe. Week Me Do Baar Balo Me Shaimpu Kare. Adhik Garm Pani Se Balo Ko Dhone Se Bache. Isase Saikalp Rukhe Aur Bal Bejan Ho Sakate Hain.

4.  Gharelu Upcharo Se Bhi Rushi Ki Problem Se Bacha Ja Sakata Hain. Rushi Ko Hatane Ke Liye Elovera Jale Ko Sir Ki Tvacha Par 10-15 Minute Ke Liye Chhod De. Fir Shaimpu Se Balo Ko Dho Le.

5. Lemon(Nimbu) Ke Ras Me Dahi Milaye. Ise Skailp Par Laga Kar Half Hour Ke Liye Chhod De. Achchhi Tarah Se Shaimpu Se Balo Ko Dho Le. Khujali Jab Tak Gayab N Ho Jaye, Iska Istemal Karate Rahe.

6. Halka Garm Oil Bhi Skailp Ki Nami Ko Barkarar Rakhane Me Madad Karata Hain. Coconut Ke Oil Ko Halka Garm Kar Le Aur Ungaliya Ke Poro Se Head Ki Dermis Ki Malish Kare. Do-Tin Ghante Ke Baad Anti-Daindraf Shaimpu Se Baal Ke Dho Le.

7. Apple Ka Sirka Bhi Rushi Ki Problem Se Chhutkara Dilata Hain. Thodi Si Matra Me Apple Ka Sirca Le. Isase Head Ki Malish Kare. 15-20 Minute Ke Liye Chhodh De. Kisi Mild Shaimpu Se Balo Ko Achchhi Tarah Se Dho Le. Yah Head Ki Dead Cells Ko Dur Karata Hain. Do Chammach Apple Ke Sirca Ko Do Chammach Pani Ke Sath Bhi Mila Kar Istemal Kar Sakate Hain. Ise Ratbhar Baalo Me Laga Kar Chhodh De. Subah Baby Shaimpu Ya Anti Daindraf Shaimpu Se Dho Le.

8. Jinhe Rushi Ki Problem Hain, Unhe Apni Kanghi, Tauliya Aadi Alag Rakhani Chahiye.

9.  Skailp Ko Jitana Ho Sake Saf Rakhane Ki Try Kare. Shaimpu Ke Baad Conditioner Ka Istemal Kare. Baalo Ko Pani Se Rojana Dhoye. Isase Skailp Se Chipchipanapan Dur Hoga. Kai Baar Skailp Par Dhul-Mitti Chipkane Se Bhi Rushi Ki Problem Shuru Ho Jati Hain.

10. Bal Health, Chamkadar Aur Rushi Mukt Rahe, Isake Liye Apne Khanpan Par Bhi Bishesh Dhyan De. Balo Ko Nutrition Elements, Protein Aur Minerals Ki Need Adhik Hoti Hain. Nami Barkarar Rahe, Isake Liye Pani Khub Piye.

11. Baking Soda Me Bhi Rushi Ka Ilaj Chhipa Hain, Kyuki Yah Rushi Ko Paida Karane Wale Fungi Ko Badhane Se Rokata Hain. Balo Ki Gila Kare. Sir Par Baking Soda Lagaye. Kuchh Der Baad Baalo Ko Pani Se Dho Le. Pahale To Apke Isase  Achchhe Parinam Prapt Hone.

12. Mehanadi Ke Sukhe Patto Ko Rusi Dur Karane Ke Liye Istemal Kar Sakate Hain. Mehadi Powder Aur Lemon Ke Ras Ka Mishran Taiyar Kare. Ise Head Lagaye. Ek Ghante Chhodhane Ke Baad Pani Se Achchhi Tarah Se Dho Le.