Kaise Pachan Tantra Kaise Badhaye Aur Pachan Kamjor Hone Se Kaun Kaun Se Rog Ho Jate Hain.....
Ajkal Ki Bhag Daudh Bhari Jindagi Me Person Ki Bhautik Sukh-Subidhao Ko Adhik Se Adhik Pane Ki Chahat Nirantar Badhati Ja Rahi Hain. In Sabaka Viparit Parinam Kai Muddo Padh Raha Hain Jisame Health Bhi Shamil Hain.
Ayurvedik Ke Anusar Sampurn Health Se Tatpary Sirf Physically Rogo Se Chhutakara Hi Nahi Balki Bhavatmak, Mansik V Adhyatmik Sukh-Shanti V Anand Ki Prapti Bhi Hain. Achhe Health Ke Liye Nutrition Ahar Ki Avashyakta Hoti Hain Jisaka Prabhav Body Hi Nahi Man Par Bhi Padhata Hain. Busy Dincharya Ya Adhunikata Ke Name Par Is Samay Kabhi Bhi Kuchh Bhi Kha Lene Ki Prabriti Badhati Ja Rahi Hain, Jisaka Asar Pachan Tantra Par Padh Raha Hain Aur Kai Prakar Ke Rog Utapann Ho Rahe Hain.
Isaliye Hote Hain Rog
Ayurvedic Ke Anusar Bhojan Ko Pachane Ke Liye Jatharagni Ka Balanced Rahana Ati Avshayak Hain. Body Me Yah Prakriya Pitt Dvara Ki Jati Hain. Jatharagni Ko Prabhavit Karane Vale Kai Karan Ho Sakate Hain. Jaise Garishth Bhojan Karana, Bhojan Ke Purv Ya Isake During Pani Pina, Asamay Bhojan Karana Aadi. Isake Alava Chinta, Tension V Depression, Physically Hardwork Ka Aabhav, Medicines Ke Dushprabhav Aur Other Rogo Se Grast Hone Ke Karan Pachan Tantra Kamjor Ho Jata Hain. Uprokt Karano Se Jatharagni Prabhavit Hoti Hain Aur Ahar Ka Thik Prakar Se Pachan Nahi Hota Hain, Jisake Parinamsvarup 'Aam' Namak Ek Vikrit, Kachha V Vishaila Ahar Ras Utapann Hota Hain. Yah Ahar Ras Blood Me Milkar Body Ke Kisi Bhi Bhag Me Ekatra Hokar Antath Vibhinn Rog Paida Karata Hain.
'Aam' Ke Utpann Hone Se Dhatu Prakriya Bhi Prabhavit Hoti Hain, Jisaka Asar Rog Pratirodhak Tantra ( Immune System) Par Padhata Hain Aur Yah Tathy Sabhi Janate Hain Ki Rogo Se Bachane V Ladhane Ke Liye Sashakt Immune System Hona Avashyak Hain.
Kamjor Pachan Se Utapann 'Aam' Namak Nuskandeh Element Se Body Me Anek Rog Utapann Ho Sakate Hain. Aise Rogo Me Aamvat, Fatty Liver, Colestrol, Dama, Soriyasis, Colaaitis, Skin Infection, Urine Problem, Blood Vikar Aur Motape Ki Problem Utapann Ho Sakati Hain.
Aise Apana Pachan Tantra Ko Majbut Aur Kshamata Ko Badhaye
1. Taja, Halka Aur Supachy Bhojan Kare.
312. Mausam Ke Anusar Hari Vegetables, Fruits Aur Gains(Anaj) Ka Sevan Kare.
3. Sunishchit Samay Par Aur Ek Antral Par Bhojan Kare.
4. Shant Vatavaran V Prasann Man Ke Sath Bhojan Kare.
5. Chalate-Firate Aur Bhojan Karate Samay Jaldbaji Karane Ke Bajay Baithakar Aur Achhi Tarah Chabakar Khana Khaye.
6. Bhojan Se Lagbhag 45 Minute Pahale Pani Nahi Pina Chahiye. Isi Tarah Bhojan Karane Ke 20 Minute Baad Pani Pina Chahiye.
7. Khana Halka Garm V Chikanai Rahit Hona Chahiye.
8. Taja Chhachh Me Bhuna Jira, Pudina, Sendha Namak Milakar Sevan Karana Chahiye.
9. Adarak Ke Tukadho Me Nimbu V Namak Milakar Sevan Karana Chahiye.
10 Avashyakta Ke Anusar Tamatar Ya Mix Vev Soup Lena Chahiye.
11. Ayurvedik Aushadhiyo Jaise- Amlapittantak Churn, Hingvastak, Bhaskar Amrit Churn, Trifala, Panchkol Churn Aadi Ka Chikitsak Ke Paramars Ke Anusar Sevan Karana Chahiye.
Ajkal Ki Bhag Daudh Bhari Jindagi Me Person Ki Bhautik Sukh-Subidhao Ko Adhik Se Adhik Pane Ki Chahat Nirantar Badhati Ja Rahi Hain. In Sabaka Viparit Parinam Kai Muddo Padh Raha Hain Jisame Health Bhi Shamil Hain.
Ayurvedik Ke Anusar Sampurn Health Se Tatpary Sirf Physically Rogo Se Chhutakara Hi Nahi Balki Bhavatmak, Mansik V Adhyatmik Sukh-Shanti V Anand Ki Prapti Bhi Hain. Achhe Health Ke Liye Nutrition Ahar Ki Avashyakta Hoti Hain Jisaka Prabhav Body Hi Nahi Man Par Bhi Padhata Hain. Busy Dincharya Ya Adhunikata Ke Name Par Is Samay Kabhi Bhi Kuchh Bhi Kha Lene Ki Prabriti Badhati Ja Rahi Hain, Jisaka Asar Pachan Tantra Par Padh Raha Hain Aur Kai Prakar Ke Rog Utapann Ho Rahe Hain.
Isaliye Hote Hain Rog
Ayurvedic Ke Anusar Bhojan Ko Pachane Ke Liye Jatharagni Ka Balanced Rahana Ati Avshayak Hain. Body Me Yah Prakriya Pitt Dvara Ki Jati Hain. Jatharagni Ko Prabhavit Karane Vale Kai Karan Ho Sakate Hain. Jaise Garishth Bhojan Karana, Bhojan Ke Purv Ya Isake During Pani Pina, Asamay Bhojan Karana Aadi. Isake Alava Chinta, Tension V Depression, Physically Hardwork Ka Aabhav, Medicines Ke Dushprabhav Aur Other Rogo Se Grast Hone Ke Karan Pachan Tantra Kamjor Ho Jata Hain. Uprokt Karano Se Jatharagni Prabhavit Hoti Hain Aur Ahar Ka Thik Prakar Se Pachan Nahi Hota Hain, Jisake Parinamsvarup 'Aam' Namak Ek Vikrit, Kachha V Vishaila Ahar Ras Utapann Hota Hain. Yah Ahar Ras Blood Me Milkar Body Ke Kisi Bhi Bhag Me Ekatra Hokar Antath Vibhinn Rog Paida Karata Hain.
'Aam' Ke Utpann Hone Se Dhatu Prakriya Bhi Prabhavit Hoti Hain, Jisaka Asar Rog Pratirodhak Tantra ( Immune System) Par Padhata Hain Aur Yah Tathy Sabhi Janate Hain Ki Rogo Se Bachane V Ladhane Ke Liye Sashakt Immune System Hona Avashyak Hain.
Kamjor Pachan Se Utapann 'Aam' Namak Nuskandeh Element Se Body Me Anek Rog Utapann Ho Sakate Hain. Aise Rogo Me Aamvat, Fatty Liver, Colestrol, Dama, Soriyasis, Colaaitis, Skin Infection, Urine Problem, Blood Vikar Aur Motape Ki Problem Utapann Ho Sakati Hain.
Aise Apana Pachan Tantra Ko Majbut Aur Kshamata Ko Badhaye
1. Taja, Halka Aur Supachy Bhojan Kare.
312. Mausam Ke Anusar Hari Vegetables, Fruits Aur Gains(Anaj) Ka Sevan Kare.
3. Sunishchit Samay Par Aur Ek Antral Par Bhojan Kare.
4. Shant Vatavaran V Prasann Man Ke Sath Bhojan Kare.
5. Chalate-Firate Aur Bhojan Karate Samay Jaldbaji Karane Ke Bajay Baithakar Aur Achhi Tarah Chabakar Khana Khaye.
6. Bhojan Se Lagbhag 45 Minute Pahale Pani Nahi Pina Chahiye. Isi Tarah Bhojan Karane Ke 20 Minute Baad Pani Pina Chahiye.
7. Khana Halka Garm V Chikanai Rahit Hona Chahiye.
8. Taja Chhachh Me Bhuna Jira, Pudina, Sendha Namak Milakar Sevan Karana Chahiye.
9. Adarak Ke Tukadho Me Nimbu V Namak Milakar Sevan Karana Chahiye.
10 Avashyakta Ke Anusar Tamatar Ya Mix Vev Soup Lena Chahiye.
11. Ayurvedik Aushadhiyo Jaise- Amlapittantak Churn, Hingvastak, Bhaskar Amrit Churn, Trifala, Panchkol Churn Aadi Ka Chikitsak Ke Paramars Ke Anusar Sevan Karana Chahiye.
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